Nov 27, 2019
On this episode, Kelsey and October reflect on the way they can help others, be it in large actions or small, and what it means to give back to your community and the world at large.
Nov 21, 2019
This episodes discusses the most recent school shooting and why so many of us feel helpless around this issue. Kelsey and October continue the conversations around why this keeps happening, and what we can do to help it stop.
Nov 14, 2019
On this episode of the KeepOn Podcast, Kelsey speaks with Luke Chittick, Founder of 10West Recovery. Luke talks about his journey into recovery after years of abusing drugs and alcohol, and reflects on how things like gratitude helped become a new guiding principle in his life as he battled his own personal demons on...
Nov 7, 2019
This episode features Kelsey and October speaking with Kimberly Van Der Beek, who shares insight into her background growing up and how it has shaped her holistic view of life. Kimberly discusses stories about her youth, her husband James and their five children, and how she has evolved her outlook on wellness as she...